Created On: 29th, July 2021 at 20:21Last Updated: 29th, July 2021 at 20:21
THE BEST FITNESS EQUIPMENT I USE TO GROW MUSCLE. PART 3. The Dumbbell( In my Top # 10)
The dumbbell is the workhorse of the fitness equipment industry. It is a classic piece equipment that will never go out of style. It the essential for anyone serious about getting back into shape. This is my absolute daily tool for growing muscle fast.
Introducing…. The Dumbbell. Simple, effective, functional, and incredibly durable.
The hex shape makes it great for stacking and storing. The flat edges also make it great for new exercises on the ground that typical round dumbbells are not suitable for.
They are made from stainless steel and rubber which makes them virtually indestructible.
I have had mine for years and still good as the day I bought them.
They steel grip is textured so you can easily grip and hold on to them. They just feel good in your hands.
For durability I give a score. 10/10
The amount exercises you can do with them are almost endless. I have counted approximately over 300 different exercises. So, for versatility score, I give it a 10/10.
Now for the the cost per exercise score. Take the amount of moves you can do with equipment and divide it by the price. So. A pair of 15 lb dumbbells that’s costs around $139 would be $139/300= 46cents
43 cents a move is amazing. Anything under a dollar generally can be considered a great cost per move score. So, I give it a rating of 10/10 for cost efficiency.
So, my overall rating for Hex dumbbell for home fitness equipment is 10/10